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Monday, October 10, 2011
Wednesday, October 5, 2011
WEIGHT MANAGEMENT..
TURUN BERAT BADAN DENGAN HERBALIFE
Sarapan
1. 400ml air kosong + 3 penutup Herbal Aloe Concentrate (*kalau ada Aloe. Kalau tak ada, minum 400ml air kosong sahaja)
2. 400ml air kosong (panas,sejuk,atau suhu bilik) + 1 sudu kecil Tea Mix
3. 400ml air kosong (sejuk atau suhu bilik. Panas TAK BOLEH) + 2 sudu besar (membukit) Formula 1 + 1 sudu besar (rata) Formula 3 (*kalau ada)
4. 1 biji tablet Omega Herbalife
Makan Tengahari
1. Makanan warna-warni biasa. Amalkan pemakanan seimbang. Bihun, mee goreng, biskut, kuih2, kerepek, roti, dan pelbagai karbohidrat tinggi tidak digalakkan. Lebihkan pengambilan lauk.
2. Tea Mix, bancuh mengikut kegemaran anda
3. 1 biji Tablet Omega Herbalife
Makan Malam
1. 400ml air kosong + 3 penutup Herbal Aloe Concentrate (*kalau ada Aloe. Kalau tak ada, minum 400ml air kosong sahaja)
2. 400ml air kosong (panas,sejuk,atau suhu bilik) + 1 sudu kecil Tea Mix Lemon & Hibiscus
3. 400ml air kosong (sejuk atau suhu bilik. Panas TAK BOLEH) + 2 sudu besar (membukit) Formula 1 + 1 sudu besar (rata) Formula 3 (*kalau ada)
4. 1 biji Tablet Omega Herbalife
Notis:
* ukuran sudu hanya menggunakan sudu Herbalife yang diberi oleh coach.
* makan tengahari dan makan malam boleh ditukarkan mengikut kesesuaian pengguna.
* Pengguna perlu minum extra 1Liter - 2Liter air kosong selain dari 400ml yang dinyatakan di atas.
* Sekiranya anda mengambil untuk sarapan sihat sahaja, BUKAN menurunkan berat badan, maka makan tengahai dan makan malam anda amalkan makanan biasa sahaja. (shake Herbalife sekali sehari, amalkan Tea Herbalife sesuka hati untuk makan tengahari dan malam)
* Sekiranya anda mengambil untuk Gain Weight, maka untuk Sarapan, Makan Tengahari, dan Makan Malam, amalkan berikut:
1. Makan makanan biasa anda bergantung kepada Sarapan, Makan Tengahari, atau Malam
2. 250ml-400ml air soya/yogurt/susu/jus/nesvita/nestum + 2 sudu besar (bukit) Formula 1 + 1 sudu besar (rata) Formula 3
3. Minum Tea Herbalife sesuka hati
4. Amalkan snacking roti (sekiranya lemak anda kurang dari ‘Excellent’)
HAVE YOU HAD YOUR SHAKE TODAY??
- Formula 1-Nutritious Mixed Soy Powder Drink
-9g protein dan serat menyihatkan membantu menyokong pengurusan berat badan.
-0 kolestrol, 0 lemak
-Memberi khasiat kepada badan dengan Nutrisi Selular.
p/s:Ada 5 perisa enak.
- French Vanilla
- Dutch Chocolate
- Strawberry
- Tropical Fruit
- Cappuccino
- Formula 3-Blended Soy and Whey Protein Powder
-Pycnogenol menyokong pengeluaran tenaga selular, fungsi vaskular, dan sistem imun.
-Botani, nutrien, dan antioksidan mujarab terpilih.
- Tea Mix
-Termasuk asid folik, kalsium, dan zat besi.
-Menyokong sistem imun.
-Meningkatkan kesihatan tulang, kulit, dan rambut.
p/s:ada 2 perisa
- Lemon & hibiscus (50g & 100g)
- Peach (100g only)
Sunday, October 2, 2011
HERBALIFE.. Nutrision For A Better Life
It has been more than a year since my last post.. Actually, there were a lot of things to do, facing a lot of assignments + mini projects + tasks + tests + exams and so on(normal view as a student) and now i was inspired to share some new things that are so important to our life which is HERBALIFE.. A simple word that has its own miracle. A word that can enhance our life style, giving us opportunity to appreciate other human being, and the most important thing is, it is the gift from the Almighty God Allah S.W.T. to all the mankind..
HERBALIFE??? What is Herbalife? Why Herbalife? Where to start? and so on.. Actually, there are a lot of questions in our mind. Some of us might know what was Herbalife and the rest might be heard before but they are not interested to know much about Herbalife and its miracle. Whatever it is, all of us have the right to choose and make decision for our future undertakings..
Some people might think that Herbalife is a kind of product that is similar to other commercial product or "ubat kurus" that is commercially sold in the market. The assumption Herbalife is "ubat kurus" is totally NOT TRUE. It is a must and compulsory to know that Herbalife is not a medicine.. It is just nutritious that is very needed to our body in order to be more and more healthy. Believe it or not? Just imagine how can it stay since 31 years ago with the same product, over 78 countries, and more than 68 million consumers satisfied with the product!! It's not just a few amount or population of people but consist of the entire people of the world. Perhaps this is my starting point to introduce all of you about the product. Basically it is more towards weight management BUT logically if we provide all nutritious that our body needs, we will have a great health in future.. Believe it or not, "Preventing is Better Than Cure.."
Renung-renungkan & selamat beramal... =)